Why Eat Plants Poster A poster to print and share

This poster is a useful tool to begin to understand all the great reasons for eating a more plant-based diet. You can print out to an 11 x 17 inch sized paper. Please correct by hand the web address at the bottom to our new web page www.earthholder.org/compassionate-eating. Please print and share widely.

Why Eat Plants Brochure

Here is a smaller version to share with others.

Plant-Based Mindfulness Training Table Cards (links below)

Here is the new Mindfulness Training by Br. Phap Ho in several languages

English/Spanish

French

German

We are Earth, Walking on Earth A Graphic by Br. Phap Ho

Plant based books, websites, and videos

As we walk the plant-based path, we are mindful that we are always learning and ‘are aware that the knowledge we presently possess is not changeless, absolute truth’, that ‘truth is found in life’ and we are ‘ready to learn throughout our lives’ (quotes are from the Fourteen Mindfulness Trainings). To that end, we would like to offer some of favorite resources in case you would like to learn more,

PPEH Recommended Resources

Here are the resources that changed the way we eat and nourish ourselves. Maybe you will enjoy some of these too. There are favorite books, videos, cookbooks, website, etc…

Protein Content in Grains and Vegetables

We’ve all been asked it- But, where do you get your protein. Just take a deep, refreshing breath and share the following information.

Diet and Climate Change- Actions for individuals and sanghas

Here is a short list of actions you might like to begin with on your new path.